How to Write Perfect AI Video Prompts: Seedance 2.0 Guide

22 февр. 2026 г.

The difference between a mediocre AI video and a stunning one often comes down to one thing: your prompt. This comprehensive guide teaches you how to write prompts that get exactly the results you want from Seedance 2.0.

Why Prompts Matter

AI video generators like Seedance 2.0 are incredibly powerful, but they need clear instructions. A vague prompt produces generic results. A well-crafted prompt produces cinematic magic.

vlog video prompts

Same concept, different prompts:

Weak prompt:

A woman walking in the rain

Strong prompt:

Cinematic shot of a young woman in a red coat walking through 
a rainy Tokyo street at night. Neon signs reflect in puddles. 
Camera follows from behind, slowly pushing in. Melancholic 
piano music, sound of rain and distant traffic. Film grain, 
moody blue-orange color grade.

The second prompt gives Seedance 2.0 everything it needs to create a specific, beautiful video.

The Perfect Prompt Formula

Every great Seedance 2.0 prompt includes these 6 elements:

[Subject] + [Action] + [Setting] + [Camera] + [Style] + [Audio]

1. Subject — Who or What

Be specific about your main subject:

WeakStrong
A manA middle-aged businessman in a tailored navy suit
A carA vintage red 1965 Mustang convertible
FoodA steaming bowl of tonkotsu ramen with soft-boiled egg

Pro tip: Include details like age, clothing, expression, and distinguishing features.

2. Action — What's Happening

Describe the motion clearly:

WeakStrong
DancingPerforming an elegant waltz with flowing arm movements
RunningSprinting through the finish line, arms raised in victory
CookingCarefully julienning vegetables with precise knife work

Pro tip: Use action verbs and describe the quality of movement (slow, graceful, explosive, hesitant).

3. Setting — Where

Paint the environment:

WeakStrong
In a cityOn a rain-slicked Tokyo street at 2am, neon signs glowing
At the beachOn a secluded Maldives beach at golden hour, turquoise water
In an officeIn a minimalist Scandinavian office with floor-to-ceiling windows

Pro tip: Include time of day, weather, lighting conditions, and atmosphere.

4. Camera — How It's Shot

Seedance 2.0 understands professional cinematography terms:

Camera Angles:

  • Low angle (looking up, makes subject powerful)
  • High angle (looking down, makes subject vulnerable)
  • Eye level (neutral, relatable)
  • Dutch angle (tilted, creates tension)
  • Bird's eye view (directly above)
  • Worm's eye view (from ground level)

Camera Movements:

  • Pan (horizontal rotation)
  • Tilt (vertical rotation)
  • Dolly/Push in (moving toward subject)
  • Pull out (moving away from subject)
  • Tracking shot (following subject)
  • Crane shot (vertical movement)
  • Orbit (circling around subject)
  • Handheld (slight shake, documentary feel)
  • Steadicam (smooth following shot)

Shot Types:

  • Extreme close-up (eyes, hands, details)
  • Close-up (face)
  • Medium shot (waist up)
  • Full shot (entire body)
  • Wide shot (subject + environment)
  • Extreme wide shot (landscape, establishing)

5. Style — The Look

Define the visual aesthetic:

Cinematic Styles:

  • Film noir (high contrast, shadows, dramatic)
  • Wes Anderson (symmetrical, pastel colors, whimsical)
  • Christopher Nolan (epic, IMAX, practical effects feel)
  • Wong Kar-wai (saturated colors, motion blur, romantic)
  • Blade Runner (cyberpunk, neon, rain, dystopian)

Technical Styles:

  • Anamorphic lens (cinematic wide, lens flares)
  • Film grain (35mm or 16mm texture)
  • Shallow depth of field (blurred background)
  • High contrast / Low key lighting
  • Natural lighting / Golden hour
  • Studio lighting (controlled, professional)

Color Grading:

  • Teal and orange (blockbuster look)
  • Desaturated (muted, serious)
  • High saturation (vibrant, energetic)
  • Monochromatic (single color dominant)
  • Warm tones / Cool tones

6. Audio — The Sound

Seedance 2.0's unique strength—describe the audio:

Music:

Melancholic piano melody
Upbeat electronic dance music
Epic orchestral score with drums
Soft acoustic guitar
Tense, pulsing synth

Sound Effects:

Footsteps on wet pavement
Distant thunder rumbling
Busy café ambiance
Wind through trees
Mechanical whirring

Dialogue/Voiceover:

Confident male voiceover
Whispered narration
Excited crowd cheering

Prompt Templates by Category

Product Showcase

[Product type] product showcase on [surface/background]. 
[Camera movement] revealing [product details]. 
[Lighting style], [color mood]. 
[Music style] background music, [duration].

Example:

Luxury perfume bottle product showcase on black marble surface. 
Camera slowly orbits 360 degrees, catching light refractions 
through the glass. Dramatic rim lighting, deep purple and gold 
color mood. Elegant classical strings background music, 15 seconds.

Character Action

[Character description] [action] in [setting]. 
[Camera angle and movement]. [Time of day], [weather/atmosphere]. 
[Visual style], [color grade]. 
[Audio: music + sound effects], [duration].

Example:

Athletic young woman in black sportswear performing a powerful 
roundhouse kick in an industrial warehouse. Low angle tracking 
shot following the motion. Late afternoon, dust particles 
floating in sunbeams. Gritty, high contrast look, desaturated 
with orange highlights. Intense electronic beat with impact 
sound effects on the kick, 10 seconds.

Landscape/Atmosphere

[Location type] at [time of day]. [Weather conditions]. 
[Camera movement] across the scene. 
[Mood/atmosphere]. [Visual style]. 
[Ambient audio], [duration].

Example:

Misty mountain lake at dawn. Light fog rolling across still 
water, pine trees silhouetted against pink sky. Slow drone 
shot gliding forward over the water surface. Peaceful, 
meditative atmosphere. Soft focus, pastel color palette. 
Gentle ambient sounds of water and distant birds, 15 seconds.

Dialogue/Story Scene

[Character A description] and [Character B description] 
[interaction] in [setting]. [Shot type], [camera movement]. 
[Emotional tone]. [Lighting], [style]. 
[Dialogue description] with [background audio], [duration].

Example:

Elderly grandfather with kind eyes and young granddaughter 
sharing a moment on a porch swing. Medium two-shot, gentle 
push in. Warm, nostalgic emotional tone. Golden hour lighting, 
soft film grain. Grandfather telling a story with gentle 
laughter, crickets chirping in background, 15 seconds.

Advanced Techniques

Multi-Shot Sequences

For complex videos, describe shots in sequence:

Shot 1: Extreme close-up of eyes opening suddenly. 
Shot 2: Pull back to reveal woman waking in unfamiliar room. 
Shot 3: Her POV scanning the mysterious space. 
Shot 4: Wide shot as she stands, disoriented. 
Tense ambient music building throughout, mysterious atmosphere.

Using Reference Inputs

Seedance 2.0 supports multi-modal reference. Combine with prompts:

Reference @image1 for character appearance. 
Reference @image2 for location style. 
Reference @video1 for camera movement style. 
Reference @audio1 for music mood.

Character from @image1 walking through environment like @image2, 
camera movement matching @video1, music feeling like @audio1. 
Add footsteps and ambient city sounds.

Negative Prompts

Specify what to avoid:

Elegant ballet performance in grand theater. Graceful movements, 
professional lighting. Classical music accompaniment.

Avoid: jerky movements, empty audience, modern clothing, 
pop music, handheld camera shake.

Common Mistakes to Avoid

❌ Mistake 1: Too Vague

Bad: A person in nature

Good: Young hiker in orange jacket standing on cliff edge overlooking misty valley at sunrise. Wide shot, camera slowly pushing in. Peaceful ambient music with wind sounds.

❌ Mistake 2: Contradictory Instructions

Bad: Fast-paced action scene with slow, peaceful music

Good: Fast-paced action scene with intense, driving percussion

❌ Mistake 3: Forgetting Audio

Bad: Beautiful sunset timelapse over ocean

Good: Beautiful sunset timelapse over ocean. Waves gently crashing, seagulls calling, soft ambient piano melody.

❌ Mistake 4: Overloading

Bad: A woman who is tall with brown hair wearing a blue dress with white polka dots and red shoes walking through a busy market in Morocco while it's raining but also sunny with a rainbow and she's carrying three bags and talking on her phone while a cat follows her and street vendors are yelling...

Good: Stylish woman in blue dress navigating a vibrant Moroccan market. Tracking shot following her through colorful stalls. Warm afternoon light, bustling atmosphere. Market ambiance with distant music and vendor calls, 15 seconds.

❌ Mistake 5: Ignoring Physics

Bad: Person flying through the air without any support in realistic style

Good: Person leaping gracefully, captured in dramatic slow motion at peak height. Brief moment of weightlessness before descent.


Prompt Examples by Use Case

Social Media Ad

Energetic unboxing of new smartphone. Hands removing device 
from premium packaging, revealing sleek design. Close-up shots 
of key features: camera, screen, buttons. Modern minimalist 
setting, soft studio lighting. Upbeat electronic music, 
satisfying packaging sounds. 15 seconds, vertical 9:16 format.

Music Video Style

Singer performing emotional ballad in abandoned cathedral. 
Dramatic lighting through stained glass windows creating 
colorful light beams. Slow orbit around performer, intercut 
with close-ups of expressive face and hands. Cinematic 
anamorphic look, film grain. Powerful vocal performance 
echoing in space, 15 seconds.

Tutorial/Explainer

Step-by-step coffee brewing demonstration. Barista hands 
grinding beans, pouring water, extracting espresso. Clean 
top-down and 45-degree angle shots. Bright, clean kitchen 
setting. Satisfying ASMR-style sounds: grinding, pouring, 
machine hissing. Soft background music, 15 seconds.

Cinematic Trailer

Epic fantasy battle scene. Armored warriors clashing on 
misty battlefield. Mix of wide establishing shots and 
intense close-up action. Dramatic slow motion on key impacts. 
Dark, desaturated color grade with orange fire highlights. 
Thunderous orchestral score with metal clashing sound effects, 
15 seconds.

Lifestyle/Brand

Morning routine montage. Young professional starting day: 
stretching in sunlit bedroom, making pour-over coffee, 
choosing outfit. Warm, aspirational aesthetic. Smooth 
transitions between scenes. Soft indie acoustic music, 
gentle ambient sounds. Golden morning light throughout, 
15 seconds.

Quick Reference Cheat Sheet

Camera Movements

TermEffect
Push inIncreases intensity/focus
Pull outReveals context
PanSurveys environment
OrbitShowcases subject 360°
TrackingFollows action
Crane upDramatic reveal
HandheldDocumentary/urgent feel

Mood Keywords

MoodKeywords
EpicDramatic, sweeping, powerful, grand
IntimateClose, warm, personal, soft
TenseDark, shadowy, suspenseful, tight
JoyfulBright, vibrant, energetic, warm
MelancholicMuted, slow, reflective, blue
MysteriousFoggy, obscured, ambient, ethereal

Audio Keywords

TypeKeywords
MusicOrchestral, electronic, acoustic, ambient, jazz, classical
MoodUpbeat, melancholic, tense, peaceful, epic, playful
SFXFootsteps, rain, wind, traffic, nature, mechanical

Practice Exercises

Exercise 1: Improve This Prompt

Original: A dog playing in a park

Your improved version should include: Subject details, specific action, setting details, camera work, style, and audio.

Exercise 2: Write From Reference

Look at your favorite movie scene. Write a prompt that would recreate its style, mood, and cinematography.

Exercise 3: Product Video

Choose any product near you. Write a 15-second showcase prompt including all 6 elements.


Conclusion

Writing great AI video prompts is a skill that improves with practice. Remember the formula:

Subject + Action + Setting + Camera + Style + Audio

Start with the templates in this guide, then develop your own style. The more specific and visual your descriptions, the better Seedance 2.0 can bring your vision to life.

Ready to practice? Try Seedance 2.0 free and test these techniques yourself.


Bookmark this guide and reference it whenever you're crafting prompts. Your videos will thank you.

Seedance Team

Seedance Team

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